ONLINE FITNess Coaching · Est. Los Angeles
Let’s move you from
Better to best
Watch the video below to see exactly how our coaching works — and which program is right for you.
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10+
YEARS COACHING
100%
TAILORED TO YOU
2-in-1
BODY + MIND FOCUS
The only difference between levels is speed, access, and accountability.
OUR PHILOSOPHYFit looks different
on everyone.
We built LCS around a simple belief: that getting healthy should feel like gaining your life back, not losing it. That's why every program we create puts your mental and physical wellbeing on equal footing.
Your goals, your schedule, your body. No templates. No cookie-cutter plans.
1
BUILT AROUND YOU
We're as concerned with how you feel every day as we are with physical results.
2
MIND + BODY TOGETHER
Progress you can keep. Habits that hold. Coaching that makes each day better than the last.
3
SUSTAINABLE PROGRESS
“Nobody should have to do this journey alone. From this point forward, you’re not just following workouts or nutrition advice —you have a real team behind you, and a real coach and human being, who cares about your progress.”
PROGRAMS
LCS Fitness
Membership Offer Reference
A consolidated, cleaned-up reference combining the package details, Luke’s voice-note framing, the positioning lines, and the offer strategy
Core personalization principle (applies to all tiers)
Every coaching relationship starts by identifying the client’s gut type. That’s how LCS differentiates each person and decides how to adjust their plan — because nothing here is one-size-fits-all.
01
LCS FITNESS Black
Luke Exclusive Coaching
The highest-level LCS experience, for clients who want direct, one-on-one access to Luke himself.
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Includes:
Assigned coach — one of Luke’s real human coaches
Full LCS team helping create and craft the plan
Full workouts delivered through the app Full nutrition guidance delivered through the app Unlimited messaging with coach
Luke’s framing: For people who still want the product but don’t feel they need the extras or premium services — just the core workouts, nutrition, and a coach they can message with.
Good for you if: you want a real coach, a clear workout and nutrition plan, and consistent messaging support, but don’t need calls, community access, or the full premium experience.
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*Starting at $3,999/month
MOST POPULAR02
LCS FITNESS Core
Full Human Coaching + Full Benefits
The flagship offer. It includes every element of a full one-on-one coaching relationship — the difference from Black is that you work with one of Luke’s own coaches, with Luke overseeing the plans and working with that coach specifically on you.
$599/month
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Includes:
One-on-one relationship with one of Luke’s real human coaches
Assigned coach, with the full LCS team helping create and craft the plan
Full workouts delivered through the app
Full nutrition guidance delivered through the app
Unlimited messaging with coach 2 free calls per month with coach
Full LCS Community access:
Private Facebook group (talk with other clients, build community)
Monthly Awards “Winner Circle” Zoom call
Quarterly Zoom with Luke and the community
Personal welcome video from Luke
Luke’s framing: Full service for a reasonable cost, built to guarantee results. Clients join a community of other clients, and the quarterly Winner Circle calls put them on Zoom with Luke and other clients who are hitting their milestones — with their own coach on the call too.
Good for you if: you want the full LCS experience — a real human coach assigned by Luke, custom workouts and nutrition, unlimited messaging, monthly coach calls, community, accountability, and the best overall balance of guidance, access, and value.
BUY NOW →
03
LCS FITNESS Basic
Coaching
The entry-level option: structure, guidance, and accountability at a more accessible monthly investment.
$299/month
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Includes:
Exclusive coaching relationship with Luke (he is your personal coach)
Full access to messaging Four calls per week with Luke
Custom training plan
Custom nutrition strategy
Personalized mindset and lifestyle guidance
Direct accountability and high-touch, priority support
Full LCS Community access included
Luke’s framing: The most premium experience a personal coaching relationship can look like — working directly with the person who built this method from the ground up over the last 15 years and has helped hundreds of people achieve a “Hollywood physique” they never thought they could have.
Good for you if: you want the highest level of personal support, direct access to Luke, and a fully customized transformation built around your body, lifestyle, goals, mindset, and standards.
VIEW PROGRAM →
THE PROCESS
Simple. Fast. Effective.
From first click to first workout in four easy steps — no confusion, no overwhelm.
01
Choose Your Program
Browse our offerings and pick the level of support that fits where you are right now.
02
Complete Your Intake
A quick questionnaire covers your goals, schedule, fitness history, and any limitations.
03
Get Your Plan
Within 48–72 hours, your personalized program is ready in the app — built just for you.
04
Train + Get Support
Begin your program with ongoing coach access for check-ins, questions, and adjustments.
★ ★ ★ ★ ★
FAQ
Questions?
We’ve got answers.
Everything you need to know before you get started — no sign-up required.
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Once you sign up and complete your intake form, we build your personalized plan and deliver it through our coaching app. You'll have direct access to your coach for questions, check-ins, and plan updates.
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Nutrition plans include personalized calorie and macro targets, meal guidance, and ongoing adjustments based on your progress and feedback — not a rigid meal plan you'll abandon in week two.
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Absolutely. We work with clients from first-timers to competition athletes. Your program is built around where you are now — not where you think you should be.
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Not necessarily. We design programs around your available equipment — whether that's a full gym, home setup, or bodyweight only. Just let us know in your intake form.
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Most clients notice changes in energy and mood within the first two weeks. Physical results vary by person and goal, but with consistent effort and coaching support, most clients see meaningful progress within 6–8 weeks.
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Through the coaching app — with options for messaging, check-in submissions, and scheduled video calls depending on your program level. You're never left guessing.
GET STARTED
The best time to start was then.
Now is second best.
Whether you're starting fresh or starting over, we'll meet you exactly where you are. Book a free consultation and let's build something that lasts.
NEWSLETTER
Tips, truth, and weekly wins from the LCS team.